Spices used in the continent range from the familiar–bay leaves, cinnamon, cumin, ginger, and sesame seeds—to lesser-known ones such as cardamom or grains of paradise. Play with African spicing by cooking rice with smoky black cardamom or adding cinnamon and ginger to dipping sauces.
What are common African spices?
African food spices used most often include: cardamom spice, chilies, cilantro, cinnamon, cloves, cubeb pepper, cumin, fenugreek, garlic, ginger, mint, nutmeg, onions, parsley, sesame seeds, turmeric spice.
What spices are used in West African cooking?
Cooks use spices and herbs like ginger, coriander, and thyme sparingly but knowingly. Chilli peppers however are loved in West Africa, in fresh, dried and powdered form, particularly in the more hot and humid lands of the region.
What are some African herbs?
Africa is home to an extensive and diverse medicinal plant life. This includes commonly used herbs like Rooibos (Aspalathus linearis), Devil’s claw (Harpagophytum procumbens), Buchu (Agathosma betulina), Cape Aloe (Aloe ferox) and Hoodia (Hoodia gordonii).
What are North African spices?
6 North African Herbs and Spices
Ras el hanout can have about 30 different ingredients, including ground coriander, allspice, cumin, cardamom, cinnamon, fenugreek, grains of paradise, cayenne pepper, nutmeg, turmeric, paprika, ginger, rose petals, and oregano.
Is cumin an African spice?
Many spices grow in Africa, and therefore are part of beloved African foods. Spices used in the continent range from the familiar–bay leaves, cinnamon, cumin, ginger, and sesame seeds—to lesser-known ones such as cardamom or grains of paradise.
What is African spice fruit?
Dubbed SpiceFruit, Dichostachys glomerata is a West African plant that can address a range of metabolism issues.
What is Africa national dish?
South African Bobotie is the beloved national dish. It is pronounced ba-boor-tea. … The dish is a minced -curried meat casserole with a delicious egg custard topping. It is believed to have originated from the Cape Malays.
Which West African country has the best food?
Nigeria. Planning a trip to Africa’s most populous country? Do yourself a favour and try some of Nigeria’s most famous dishes. The country boasts a delicious array of traditional foods – a combination of meat, maize, vegetables, and spices.
What did West Africans eat before slavery?
Before slavery, in West Africa, our diet consisted heavily of plant-based foods such as ground provisions, fruits and greens. Meat was either not on the menu or eaten occasionally in smaller portions as a stew. They also consumed no dairy products.
What is Makgoma?
Makgoma is a disease that Sotho-Tswana speaking traditionalists associate with ‘ritual taboo violations’ (Makgahlela & Sodi, 2016, p. 543).
What are the 10 medicinal plants?
With minimal care, these plants would protect you forever.
- Ajwain: The Ajwain plant grows in clusters and looks quite similar to the money plants. …
- Aloe Vera: Aloe Vera is perhaps the oldest known medicinal plant in the world. …
- Basil: …
- Bay Leaves: …
- Coriander: …
- Curry Leaves: …
- Lavender: …
What is the Twi name for black pepper?
West African black pepper
The spice is known as Esoro Wisa in Twi and Wie Din in Ga. Interestingly, the pepper’s leaves can be eaten. In terms of hotness, the pepper is not as hot as other peppers like the African bird pepper.
What kind of food is North African?
In Maghrebi cuisine, the most common staple foods are wheat (for khobz bread and couscous), fish, seafood, goat, lamb, beef, dates, almonds, olives and various vegetables and fruits. Because the region is predominantly Muslim, halal meats are usually eaten.
Which cuisine uses the most spices?
Mexican — Mexican is currently the cuisine that remains most consistently spicy in its United States evocations. Fresh chiles and dried chiles are used in profusion within dishes, pickled chiles as accompaniments, and chile-bearing salsas are offered in multiple versions at a single meal.
What are Ethiopian spices?
The Ethiopian Pantry
- Spices – commonly used spices are: garlic, ginger, turmeric, fenugreek, black pepper corns, korerima, beso bela, nutmeg, cinnamon, ajwain (carom), cloves, dried chilli, paprika.
- Berbere spice mix – literally meaning ‘hot’ in Amharic (the Ethiopian national language) this blend of spices is used in everything.